Contemplative photography is an approach to truly seeing and photographing the world with fresh eyes, emphasizing direct perception of โwhat isโ opposed to evaluation and judgement. Just being with the senses.
I had the beauty of engaging in this practice with dear friends and colleagues years ago as a part of a mindfulness group, and I want to share my love of this practice with others (and reinvigorating this practice for myself). This practice is an extension of mindfulness, and invites us to connect deeply with our surroundings and capture moments as they truly are.
I donโt do this practice โperfectlyโ - but perhaps thatโs the point. It is an ongoing opportunity to grow, expand, and contemplate what life really is.
In 2026, Iโve chosen to engage this practice more intentionally through a daily prompt; a single word or phrase that gently guides what I look for. These images are not meant to be polished or curated; they are simply moments of seeing. Youโre welcome to linger, to take what resonates, or to pass quietly through.
Thank you for being here!
Rest and recoverโฆ.
Rest and recovery this weekend. The last two weeks have been filled with viruses being passed around. And a heavy grief day. Good thing we got a few good boys around for cuddles. ๐